Introduction
Zesty Lime Shrimp and Avocado Salad is a refreshing, vibrant dish packed with fresh flavors and nourishing ingredients. It’s light yet satisfying, combining juicy shrimp, creamy avocado, crisp vegetables, and a tangy lime dressing. This salad is perfect as a summer lunch, a light dinner, or a crowd-pleasing appetizer.
Origin and Cultural Significance
This dish draws inspiration from coastal Latin American and Caribbean cuisines, where seafood, lime, and fresh vegetables are everyday staples. Lime-marinated shrimp is reminiscent of ceviche, while avocado brings a creamy balance common in Mexican and South American fare. The salad embodies the sunny, breezy flavors of beachside dining with a modern, health-conscious twist.
Ingredients Quantity
- 1 lb cooked shrimp, peeled and deveined (medium or large)
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 small cucumber, diced (optional)
- 2 tablespoons olive oil
- Juice of 2 limes (about 1/4 cup)
- 1 clove garlic, minced
- Salt and pepper, to taste
- Optional: 1 jalapeño, seeded and finely chopped, for heat
Optional Additions
- Mixed greens or romaine lettuce for serving
- Black beans or corn for added heartiness
- Crumbled feta or cotija cheese
- A dash of cumin or chili powder for extra spice
- Tortilla chips or tostadas for crunch
Tips for Success
- Use freshly cooked or high-quality frozen shrimp—avoid overcooking to keep it tender.
- Ripe but firm avocados work best so they hold their shape when mixed.
- For the freshest flavor, squeeze the lime juice just before adding to the salad.
- Chill ingredients slightly before combining for a crisp, refreshing bite.
- Gently fold ingredients together to avoid mashing the avocado.
Instructions
- In a large bowl, whisk together lime juice, olive oil, garlic, salt, and pepper.
- Add the cooked shrimp and toss to coat in the dressing. Let marinate for 10–15 minutes in the fridge.
- Meanwhile, prep the avocado, tomatoes, onion, cucumber, and cilantro.
- Gently fold the vegetables into the shrimp mixture.
- Taste and adjust seasoning with more salt, pepper, or lime juice if needed.
- Serve immediately, or chill for 15–30 minutes to let flavors meld.
- Optional: serve over a bed of greens or with tortilla chips.
Description
This Zesty Lime Shrimp and Avocado Salad bursts with color and texture. The citrus-marinated shrimp offers a tangy, savory kick, while avocado adds creamy richness. Juicy tomatoes, crisp cucumber, and red onion bring freshness, making every bite feel like a celebration of clean, bright flavors.
Nutritional Information (approximate per serving, based on 4 servings)
- Calories: 300
- Protein: 25g
- Fat: 20g
- Saturated Fat: 3g
- Carbohydrates: 9g
- Fiber: 5g
- Sugar: 2g
- Sodium: 400mg
Conclusion
Zesty Lime Shrimp and Avocado Salad is the kind of dish that delivers both flavor and nutrition. It’s quick to make, gorgeous on the plate, and endlessly adaptable. Whether you’re entertaining or just feeding yourself something delicious, this salad always satisfies.
Recommendation
Serve with a crisp white wine like Sauvignon Blanc or a sparkling lime agua fresca. This dish is ideal for summer meals, potlucks, or even as a topping for tacos or lettuce wraps. Make extra—it disappears fast!
Embracing Healthful Indulgence
This salad is proof that healthy food can be indulgent. With heart-healthy fats from avocado, lean protein from shrimp, and fresh produce, it’s a well-rounded meal that doesn’t sacrifice flavor. It’s the perfect way to treat your body and taste buds all at once.