Hearty Slow Cooker Pasta e Fagioli: A Complete Comfort Meal

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Introduction

Pasta e Fagioli, meaning “pasta and beans” in Italian, is a traditional comfort dish known for its rich, hearty flavors and humble origins. This slow cooker version takes the classic recipe and infuses it with ease, making it perfect for busy days. It’s a one-pot wonder that brings together tender pasta, creamy beans, and a savory broth into a wholesome, satisfying meal.

Origin and Cultural Significance

Pasta e Fagioli originated as a peasant dish in Italy, where families combined simple pantry staples like beans and pasta to create a filling and nutritious meal. Over time, this dish evolved into a cherished classic, often served in homes and restaurants alike. Its versatility allows for regional variations, with some versions featuring meat and others focusing on vegetables. The slow cooker adaptation preserves the dish’s authenticity while making it even more accessible for modern kitchens.

Ingredients Quantity

For the Soup Base:

  • 1 lb ground beef or Italian sausage (optional, for a heartier meal)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 can (15 oz) diced tomatoes, undrained
  • 1 can (15 oz) tomato sauce
  • 1 can (15 oz) red kidney beans, drained and rinsed
  • 1 can (15 oz) cannellini beans, drained and rinsed
  • 4 cups chicken or vegetable broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper to taste

For the Pasta:

  • 1½ cups small pasta (e.g., ditalini, elbow, or small shells)

Optional Garnishes:

  • Grated Parmesan cheese
  • Fresh parsley, chopped
  • Crusty bread for serving

Optional Additions

  • Spicy Kick: Add ½ teaspoon red pepper flakes for heat.
  • Vegetarian Version: Skip the meat and use vegetable broth.
  • Greens: Add a handful of fresh spinach or kale in the last 10 minutes of cooking.
  • Herbs: Stir in fresh basil or rosemary before serving for extra aroma.

Tips for Success

  1. Brown the Meat First: If using ground beef or sausage, brown it in a skillet before adding it to the slow cooker for deeper flavor.
  2. Don’t Overcook the Pasta: Cook the pasta separately and add it to the soup at the end to prevent it from becoming mushy.
  3. Adjust Consistency: Add more broth if you prefer a thinner soup, or let it cook longer for a thicker texture.
  4. Season Gradually: Taste and adjust the seasoning at the end of cooking to suit your preference.

Instructions

Step 1: Prepare the Ingredients

  1. If using meat, brown the ground beef or sausage in a skillet over medium heat until fully cooked. Drain excess fat and set aside.

Step 2: Add to Slow Cooker

  1. In a 6-quart slow cooker, combine the cooked meat (if using), onion, garlic, carrots, celery, diced tomatoes, tomato sauce, kidney beans, cannellini beans, chicken or vegetable broth, dried basil, oregano, thyme, and the bay leaf.
  2. Stir to mix everything well.

Step 3: Cook the Soup

  1. Cover and cook on low for 6–8 hours or on high for 3–4 hours, until the vegetables are tender and flavors are well combined.

Step 4: Cook the Pasta

  1. About 20 minutes before serving, cook the pasta in a separate pot according to the package instructions. Drain and set aside.

Step 5: Combine and Serve

  1. Remove the bay leaf from the slow cooker.
  2. Add the cooked pasta to the slow cooker and stir to combine.
  3. Taste and adjust seasoning with salt and pepper.
  4. Serve hot, garnished with Parmesan cheese and fresh parsley.

Description

This hearty Slow Cooker Pasta e Fagioli is the ultimate comfort meal. The rich tomato broth is brimming with tender vegetables, creamy beans, and perfectly cooked pasta. The slow cooker method allows the flavors to meld together beautifully, resulting in a soup that’s satisfying, flavorful, and perfect for cozy nights.

Nutritional Information (Per Serving, based on 8 servings)

  • Calories: 320
  • Protein: 18g
  • Carbohydrates: 45g
  • Fat: 8g
  • Saturated Fat: 3g
  • Cholesterol: 25mg
  • Sodium: 780mg
  • Fiber: 10g
  • Sugar: 7g

Conclusion

Slow Cooker Pasta e Fagioli is a hearty and nutritious dish that’s as comforting as it is easy to prepare. Whether you’re cooking for a crowd or meal-prepping for the week, this soup delivers warm, satisfying flavors with minimal effort.

Recommendation

Pair this dish with a side of warm crusty bread or a simple green salad for a complete meal. Store leftovers in the refrigerator for up to 3 days, but keep the pasta separate to maintain its texture.

Embracing Healthful Indulgence

Enjoy this dish guilt-free by using whole-grain pasta, lean ground turkey, or even skipping the meat altogether for a vegetarian option. Relish the simple joy of slow-cooked comfort food that nourishes the body and soul.

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