Crispy Garlic Parmesan Chicken Wings

Introduction

These Crispy Garlic Parmesan Chicken Wings are the ultimate game day or party snack. Baked or air-fried to golden perfection, they’re tossed in a buttery garlic-parmesan sauce that packs bold flavor without the heat of traditional buffalo wings. If you’re looking for wings that are crispy, savory, and totally addictive, this is the recipe you’ve been searching for.

Origin and Cultural Significance

Wings have deep roots in American bar food culture, with origins in Buffalo, New York. The garlic parmesan variation has since emerged as a beloved alternative for those who prefer flavor over fire. Combining the rich umami of cheese and roasted garlic with a crispy base, these wings are now a menu staple in pizzerias and wing joints across the country.

Ingredients Quantity (Serves 4)

2 lbs chicken wings (drums and flats)
2 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder
1/2 tsp onion powder
1/4 cup unsalted butter, melted
4 cloves garlic, minced
1/2 cup grated Parmesan cheese
1 tbsp chopped fresh parsley (optional)

Optional Additions

Crushed red pepper flakes for a little kick
Lemon zest for brightness
A drizzle of ranch or blue cheese for dipping
Extra Parmesan for topping

Tips for Success

Pat the wings completely dry before seasoning to ensure crispiness.
Use a wire rack on your baking sheet for even airflow if baking.
Don’t overcrowd the pan or air fryer.
Toss the wings in the garlic-parmesan sauce immediately after cooking while they’re still hot for maximum flavor.
Freshly grated Parmesan has better texture and taste than pre-packaged.

Instructions

Preheat oven to 400°F (or air fryer to 390°F).
Pat chicken wings dry with paper towels. Place in a bowl and toss with olive oil, salt, pepper, garlic powder, and onion powder.
Arrange wings on a baking sheet lined with parchment and a wire rack, or in the air fryer basket in a single layer.
Bake for 40–45 minutes (or air fry for 20–25 minutes), flipping halfway through, until golden and crispy.
Meanwhile, melt butter in a small saucepan. Add minced garlic and sauté for 1–2 minutes until fragrant.
Place cooked wings in a large bowl. Pour the garlic butter over the wings, add Parmesan cheese, and toss to coat evenly.
Garnish with parsley and serve immediately.

Description

These wings are everything you want in a savory snack: crunchy skin, juicy meat, and a decadent buttery garlic-parmesan finish. They’re finger-licking good, irresistible, and guaranteed to disappear fast from any platter.

Nutritional Information (per serving)

Calories: ~380
Protein: 28g
Fat: 28g
Carbohydrates: 2g
Fiber: 0g
Sodium: 540mg

Conclusion

Garlic Parmesan Chicken Wings bring restaurant-style flavor straight to your kitchen without deep frying or fancy tricks. Perfectly crispy and packed with cheesy garlic goodness, they’re a must-make whether it’s game night or just Tuesday.

Recommendation

Serve them with celery sticks and your favorite dipping sauce, or pile them high next to a bowl of pasta or salad for a complete meal. They reheat well in the oven or air fryer, too!

Embracing Healthful Indulgence

Want to lighten things up? Try baking on a rack or air-frying with minimal oil. You can also reduce the butter and use low-fat Parmesan, but don’t skip the real garlic—it’s the heart of the flavor. Every bite is worth it when it comes to a dish this satisfying.