Chicken Avocado Ranch Burritos 🌯🥑🍗
Introduction
Chicken Avocado Ranch Burritos are the ultimate comfort wrap—juicy seasoned chicken, creamy avocado, melty cheese, and cool ranch dressing, all snuggled in a warm tortilla. Quick to make, customizable, and freezer-friendly, these burritos are a delicious mashup of Tex-Mex flavor and creamy indulgence.
Origin and Cultural Significance
While burritos are traditionally rooted in Mexican cuisine, the Chicken Avocado Ranch version reflects a more modern, American fusion. The addition of ranch dressing and avocado speaks to the popularity of Southwest and Californian-inspired flavors. It’s a perfect example of how simple ingredients can blend cultural influences into something bold and delicious.
Ingredients Quantity
(Makes 4 burritos)
- 2 cups cooked, shredded or diced chicken breast
- 1 ripe avocado, diced
- ½ cup ranch dressing
- 1 cup shredded Monterey Jack or cheddar cheese
- 1 cup cooked rice (optional, for a heartier burrito)
- ½ cup canned corn, drained
- ½ cup black beans, rinsed and drained
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- 4 large flour tortillas
- 1 tbsp olive oil or butter (for pan-searing, optional)
Optional Additions
- Chopped tomatoes or pico de gallo
- Sliced jalapeños for heat
- Chopped cilantro or green onions
- A squeeze of lime juice
- Hot sauce or sriracha for spice lovers
- Lettuce or spinach for extra greens
Tips for Success
- Use warm tortillas for easy rolling and less tearing.
- Mash the avocado slightly for even distribution throughout the burrito.
- Pan-sear the burritos for a crispy golden outside—totally worth it.
- Let burritos rest a minute before slicing to keep fillings intact.
- Make ahead and freeze individually wrapped burritos for grab-and-go meals.
Instructions
- In a large bowl, combine chicken, avocado, ranch dressing, garlic powder, paprika, and a little salt and pepper. Mix gently.
- Lay out each tortilla and layer with rice (if using), the chicken mixture, black beans, corn, and shredded cheese.
- Fold burritos tightly: fold in sides, then roll from the bottom up.
- (Optional) Heat olive oil or butter in a skillet over medium heat. Pan-sear burritos seam-side down until golden and crispy on both sides (2–3 minutes per side).
- Serve hot, with extra ranch or salsa on the side. Enjoy!
Description
These burritos are warm and crispy on the outside, with a creamy, savory filling that’s both hearty and fresh. The cool ranch blends with the buttery avocado and juicy chicken, while corn and beans add texture. It’s a flavor-packed wrap with satisfying layers in every bite.
Nutritional Information (Approximate per burrito)
- Calories: 520
- Protein: 30g
- Fat: 28g
- Carbs: 38g
- Fiber: 6g
- Sugar: 3g
- Sodium: 680mg
Conclusion
Chicken Avocado Ranch Burritos are a crave-worthy creation perfect for busy nights or lazy weekends. With minimal prep and tons of flavor, they bring comfort and convenience to your kitchen—wrapped up and ready to go.
Recommendation
Serve with tortilla chips and salsa, a fresh salad, or sweet potato fries. Want to lighten things up? Use a whole wheat tortilla, low-fat cheese, and Greek yogurt ranch dressing. Great for meal prep—just wrap in foil and reheat in the oven!
Embracing Healthful Indulgence
Balance indulgence with wholesome ingredients—avocados bring healthy fats, black beans add fiber, and chicken offers lean protein. By choosing smart swaps (like brown rice or reduced-sodium ranch), you can enjoy this delicious dish while staying mindful of your goals.