Creamy Parmesan Garlic Beef Bowtie Pasta

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Creamy Parmesan Garlic Beef Bowtie Pasta

Introduction

Creamy Parmesan Garlic Beef Bowtie Pasta is a comforting and satisfying dish that combines tender beef, perfectly cooked bowtie pasta, and a rich, garlicky Parmesan sauce. This meal is ideal for weeknight dinners, offering a perfect balance of creamy, savory, and slightly tangy flavors that will leave everyone craving more. It’s easy to make and delivers restaurant-quality taste right at home.

Origin and Cultural Significance

While pasta dishes are deeply rooted in Italian cuisine, this particular dish blends Italian and American influences. The combination of Parmesan, garlic, and cream is a classic in Italian cooking, but adding hearty beef makes it a more robust meal, fitting within American comfort food traditions. Bowtie pasta, also known as “farfalle,” has been a staple in Italian kitchens for centuries, often used in creamy and tomato-based dishes. This fusion dish represents a delicious cross between tradition and innovation.

Ingredients Quantity

Main Ingredients:

  • 12 oz bowtie (farfalle) pasta
  • 1 lb ground beef or thinly sliced steak
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 tsp salt (or to taste)
  • ½ tsp black pepper
  • ½ tsp red pepper flakes (optional, for spice)
  • 1 tsp Italian seasoning
  • 1 ½ cups heavy cream
  • 1 cup beef broth
  • 1 cup freshly grated Parmesan cheese
  • 1 tbsp Worcestershire sauce
  • 2 tbsp butter
  • 1 tbsp all-purpose flour (to thicken the sauce)
  • ¼ cup chopped fresh parsley (for garnish)

Optional Additions

  • Mushrooms – Sautéed mushrooms add depth to the dish.
  • Spinach – Stirring in fresh spinach at the end boosts nutrition.
  • Sun-Dried Tomatoes – Adds a slightly tangy and sweet flavor.
  • Crushed Red Pepper Flakes – If you like a bit of heat, add more spice.
  • Mozzarella Cheese – For extra cheesiness, mix in shredded mozzarella.

Tips for Success

  1. Use Fresh Parmesan: Freshly grated Parmesan melts better and enhances the flavor.
  2. Cook Pasta Al Dente: Slight firmness in the pasta helps it hold up in the creamy sauce.
  3. Brown the Meat Well: Properly browning the beef adds depth to the dish.
  4. Control the Thickness: If the sauce is too thick, add a splash of beef broth or milk.
  5. Season to Taste: Adjust seasoning at the end to balance flavors.
  6. Let It Rest: Allow the dish to sit for a few minutes before serving so the flavors meld.

Instructions

Step 1: Cook the Pasta

  1. Bring a large pot of salted water to a boil.
  2. Cook the bowtie pasta according to the package instructions until al dente.
  3. Drain and set aside, reserving ½ cup of pasta water.

Step 2: Cook the Beef

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add ground beef or sliced steak, season with salt, pepper, and Worcestershire sauce.
  3. Cook until browned, then remove from the skillet and set aside.

Step 3: Make the Sauce

  1. In the same skillet, melt butter over medium heat.
  2. Add chopped onion and sauté until soft.
  3. Stir in minced garlic and cook until fragrant (about 30 seconds).
  4. Sprinkle in flour and stir to create a roux.
  5. Slowly add beef broth and heavy cream, stirring continuously.
  6. Mix in Italian seasoning and red pepper flakes (if using).
  7. Simmer for 5 minutes until the sauce thickens.

Step 4: Combine Everything

  1. Stir in grated Parmesan cheese until fully melted.
  2. Add the cooked beef back to the pan and mix well.
  3. Toss in the drained bowtie pasta, coating it with the creamy sauce.
  4. If needed, add a little reserved pasta water to loosen the sauce.

Step 5: Garnish and Serve

  1. Remove from heat and sprinkle with chopped fresh parsley.
  2. Serve warm with extra Parmesan cheese on top.

Description

This dish delivers an indulgent yet balanced meal with its rich, velvety Parmesan sauce coating each bowtie pasta piece. The savory garlic-infused beef enhances the flavors, while a hint of Italian seasoning and Worcestershire sauce add complexity. The dish is perfect for family dinners, special occasions, or meal prepping since it reheats beautifully.

Nutritional Information

  • Calories: 550
  • Protein: 32g
  • Carbohydrates: 45g
  • Fat: 30g
  • Saturated Fat: 15g
  • Cholesterol: 90mg
  • Fiber: 3g
  • Sodium: 750mg
  • Sugar: 4g

Conclusion

Creamy Parmesan Garlic Beef Bowtie Pasta is a must-try for pasta lovers looking for a rich, hearty meal. With a perfectly balanced creamy sauce, well-seasoned beef, and al dente bowtie pasta, it’s a comfort food dream. Whether you’re making it for a family dinner or meal prep, it’s bound to be a favorite.

Recommendation

Pair this dish with:

  • Garlic Bread – Perfect for soaking up the creamy sauce.
  • Roasted Vegetables – Balance the richness with a side of roasted broccoli or asparagus.
  • Side Salad – A simple Caesar or garden salad adds a refreshing touch.

For wine lovers, a glass of Cabernet Sauvignon or Chardonnay complements the flavors beautifully.

Embracing Healthful Indulgence

While this dish is rich and indulgent, you can make it healthier by:

  • Using lean ground beef or ground turkey.
  • Substituting half-and-half or Greek yogurt for heavy cream.
  • Adding more veggies like spinach, bell peppers, or zucchini.
  • Using whole wheat pasta for added fiber.

Making small adjustments lets you enjoy this creamy, delicious meal without guilt!

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