Chow Chow (Old Fashioned)

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Old-Fashioned Chow Chow

Introduction

Chow Chow is a tangy, slightly sweet, and flavorful pickled relish made with a mix of cabbage, green tomatoes, onions, and peppers. It has a unique balance of sweet, sour, and spicy flavors, making it the perfect condiment for beans, hot dogs, sandwiches, and more. This old-fashioned recipe brings back nostalgic memories of family kitchens where jars of Chow Chow were lovingly preserved for the winter months.

Origin and Cultural Significance

Chow Chow has deep roots in Southern and Appalachian cuisine, though it also has influences from French Acadian (Cajun) and Pennsylvania Dutch traditions. Historically, it was a way to preserve end-of-season vegetables, ensuring nothing went to waste. Each region and family has its own variation, with some versions leaning sweeter, spicier, or tangier. In the South, Chow Chow is often served with pinto beans and cornbread, while in Pennsylvania Dutch cooking, it includes cauliflower and mustard seeds.

Ingredients Quantity

For the Relish:

  • 1 medium head of cabbage, finely chopped
  • 6 green tomatoes, chopped
  • 2 large onions, chopped
  • 2 red bell peppers, chopped
  • 2 green bell peppers, chopped
  • 1 tablespoon salt

For the Pickling Brine:

  • 2 cups white vinegar
  • 1 ½ cups granulated sugar
  • 1 tablespoon mustard seeds
  • 1 teaspoon celery seeds
  • 1 teaspoon turmeric
  • ½ teaspoon ground ginger (optional)
  • ½ teaspoon red pepper flakes (for a spicy kick)

Optional Additions

  • Jalapeños or hot peppers – For a spicy version.
  • Cauliflower – Adds a crunchy texture.
  • Carrots – Adds sweetness and color.
  • Brown sugar – For a deeper, molasses-like sweetness.

Tips for Success

  1. Salt the Vegetables First – Letting them sit with salt draws out excess moisture, preventing a watery relish.
  2. Use a Food Processor – Speeds up chopping while keeping a uniform texture.
  3. Simmer Low and Slow – Cooking at a gentle simmer allows the flavors to meld beautifully.
  4. Sterilize Your Jars – If canning, make sure jars are properly sterilized to prevent spoilage.
  5. Let it Sit – Chow Chow tastes even better after a few days as the flavors develop.

Instructions

Step 1: Prep the Vegetables

  1. In a large bowl, mix cabbage, green tomatoes, onions, and bell peppers.
  2. Sprinkle 1 tablespoon of salt over the vegetables, toss well, and let sit for 2-3 hours.
  3. Rinse thoroughly with cold water and drain well.

Step 2: Make the Pickling Brine

  1. In a large pot, combine vinegar, sugar, mustard seeds, celery seeds, turmeric, ground ginger, and red pepper flakes.
  2. Bring to a gentle boil, stirring until the sugar dissolves.

Step 3: Cook the Chow Chow

  1. Add the drained vegetables to the pot of brine.
  2. Stir well and bring to a low simmer for 30-40 minutes, stirring occasionally.
  3. The vegetables should be soft but still slightly crisp.

Step 4: Store or Can the Chow Chow

  • For Immediate Use: Transfer to airtight jars and refrigerate for up to 3 months.
  • For Canning: Ladle hot Chow Chow into sterilized jars, leaving ½-inch headspace. Process in a hot water bath for 10 minutes for shelf-stable storage.

Description

This Old-Fashioned Chow Chow is a zesty, slightly sweet, and tangy relish with crunchy vegetables infused with a flavorful vinegar brine. It pairs well with Southern comfort foods, adding a burst of bold, pickled goodness to any dish.

Nutritional Information (Per 2-tablespoon serving, approx.)

  • Calories: 25 kcal
  • Carbohydrates: 6g
  • Sugar: 5g
  • Sodium: 100mg
  • Fiber: 1g

Conclusion

Chow Chow is a beloved traditional relish that has stood the test of time. It’s a versatile, delicious way to enjoy preserved vegetables all year round. Whether serving it Southern-style with beans, adding it to a burger, or enjoying it on a charcuterie board, this recipe is a must-try!

Recommendation

  • Serve with pinto beans, black-eyed peas, cornbread, or pulled pork.
  • Add a spoonful to hot dogs, burgers, or sandwiches for extra flavor.
  • Mix with mayonnaise for a tangy slaw dressing.

Embracing Healthful Indulgence

Want a healthier version? Try these modifications:

  • Reduce sugar for a more tangy, lower-calorie relish.
  • Use apple cider vinegar instead of white vinegar for added health benefits.
  • Swap table salt for sea salt or Himalayan salt for a more natural mineral content.

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