Creamy Beef and Bowtie Pasta

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Introduction

Creamy Beef and Bowtie Pasta is a comforting, one-pot dish that combines tender ground beef, perfectly cooked bowtie pasta, and a velvety, flavorful cream sauce. It’s a family-friendly recipe that’s quick to make, ideal for busy weeknights, or when you need a hearty, satisfying meal on the table in under an hour.

Origin and Cultural Significance

This dish draws inspiration from classic Italian-American comfort foods, combining pasta with creamy sauces and protein-rich additions. Bowtie pasta, also known as “farfalle,” originated in Northern Italy and is beloved for its unique shape, which holds onto sauces exceptionally well. The creamy beef sauce is reminiscent of stroganoff but incorporates modern flavors and ingredients for a quick, easy-to-make meal.

Ingredients Quantity

For the Pasta Dish:

  • Bowtie pasta (farfalle): 12 ounces
  • Ground beef (80/20): 1 pound
  • Yellow onion (diced): 1 medium
  • Garlic (minced): 3 cloves
  • Tomato paste: 2 tablespoons
  • Beef broth: 2 cups
  • Heavy cream: 1 cup
  • Grated Parmesan cheese: ½ cup
  • Olive oil: 1 tablespoon
  • Salt: 1 teaspoon (to taste)
  • Black pepper: ½ teaspoon
  • Paprika: ½ teaspoon
  • Italian seasoning: 1 teaspoon

Optional Garnishes:

  • Fresh parsley (chopped): 2 tablespoons
  • Red pepper flakes: ¼ teaspoon for a spicy kick

Optional Additions

  • Vegetables: Add mushrooms, spinach, or bell peppers for extra nutrients and flavor.
  • Cheese: Top with mozzarella or provolone for a gooey finish.
  • Protein Variation: Swap beef with ground turkey, chicken, or plant-based meat for different flavors.

Tips for Success

  1. Cook Pasta Al Dente: Slightly undercook the pasta in boiling water; it will finish cooking in the sauce.
  2. Drain Grease: If using high-fat ground beef, drain excess grease to avoid a greasy sauce.
  3. Layer Flavors: Sauté onion and garlic until fragrant for a rich, aromatic base.
  4. Simmer the Sauce: Allow the sauce to thicken over low heat for a luxurious texture.
  5. Don’t Overcook: Remove from heat as soon as the pasta is tender and coated with sauce.

Instructions

  1. Cook the Pasta:
    Bring a large pot of salted water to a boil. Cook the bowtie pasta until al dente, following package instructions. Drain and set aside.
  2. Prepare the Beef Mixture:
    Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon. Remove excess grease if needed.
  3. Sauté Vegetables:
    Add diced onion to the skillet and cook until softened, about 3-4 minutes. Stir in minced garlic and cook for 1 minute until fragrant.
  4. Build the Sauce:
    Add tomato paste, paprika, and Italian seasoning to the skillet, stirring to coat the beef mixture. Pour in the beef broth and bring to a simmer. Cook for 5-7 minutes to allow flavors to meld.
  5. Add Cream and Cheese:
    Reduce the heat to low and stir in heavy cream and Parmesan cheese. Cook until the sauce thickens slightly, about 2-3 minutes.
  6. Combine with Pasta:
    Toss the cooked bowtie pasta into the skillet, stirring until fully coated in the creamy beef sauce. Adjust seasoning with salt and pepper to taste.
  7. Garnish and Serve:
    Sprinkle with fresh parsley and optional red pepper flakes. Serve hot with extra Parmesan on the side.

Description

Creamy Beef and Bowtie Pasta is a delectable fusion of flavors and textures. The savory, seasoned beef pairs perfectly with the creamy sauce, while the bowtie pasta adds a playful element to the dish. Each bite is rich, hearty, and satisfying, making it an instant family favorite.

Nutritional Information

(Per serving, based on 6 servings):

  • Calories: 480
  • Protein: 22g
  • Fat: 24g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Sodium: 780mg

Conclusion

Creamy Beef and Bowtie Pasta is the epitome of comfort food. It’s a versatile, quick, and delicious recipe that’s sure to become a staple in your home. With its rich sauce and hearty pasta, it’s a dish that delivers maximum flavor with minimal effort.

Recommendation

Pair this dish with a crisp side salad or roasted vegetables for a balanced meal. For a truly indulgent experience, serve it with warm garlic bread or a glass of your favorite red wine. Store leftovers in the refrigerator for up to 3 days; they reheat beautifully for a quick lunch or dinner.

Enjoy

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