Honey-Glazed Roasted Brussels Sprouts with Bacon
Introduction
If you’re looking to elevate your side dish game, honey-glazed roasted Brussels sprouts with bacon might just be the recipe you need.
This dish combines the natural sweetness of honey, the smoky flavor of crispy bacon, and the nutty caramelization of roasted Brussels sprouts to create a mouthwatering medley of flavors. Whether it’s a weeknight dinner or a festive holiday spread, this recipe is bound to steal the show.
Origin and Cultural Significance
Brussels sprouts have been a staple in European cuisine for centuries, named after the city of Brussels in Belgium. Traditionally served steamed or boiled, modern recipes have reinvented these tiny cabbages into a versatile ingredient. Pairing them with bacon, a beloved comfort food, and honey creates a harmonious balance that has made this dish a favorite in contemporary kitchens.
Ingredients Quantity
Core Ingredients:
- 1 lb (450g) Brussels sprouts, trimmed and halved
- 4–5 slices of bacon, chopped
- 2 tablespoons of olive oil
- 2 tablespoons of honey
- 1 tablespoon of balsamic vinegar
- Salt and black pepper, to taste
Optional Additions:
- 1/4 cup of chopped pecans or walnuts (for added crunch)
- 1/4 cup of dried cranberries (for a touch of tartness)
- A sprinkle of red pepper flakes (for heat)
Tips for Success
- Choose fresh sprouts: Look for Brussels sprouts that are bright green and firm to the touch. Avoid any with yellowing leaves or a soft texture.
- Don’t overcrowd the pan: Spread the sprouts in a single layer to ensure even roasting and maximum caramelization.
- Pre-cook the bacon: Fry the chopped bacon lightly before roasting to enhance its crispiness.
- Toss midway: Stir the sprouts halfway through cooking to ensure even browning.
- Balance the flavors: Adjust the honey and vinegar to taste, ensuring a perfect sweet-tangy balance.
Instructions
- Preheat the oven: Set your oven to 400°F (200°C).
- Prepare the sprouts: Trim the ends of the Brussels sprouts, remove any yellowed leaves, and slice them in half.
- Cook the bacon: In a skillet over medium heat, cook the chopped bacon until slightly crispy. Remove from heat and set aside.
- Mix the glaze: In a small bowl, whisk together honey, balsamic vinegar, olive oil, salt, and pepper.
- Combine ingredients: In a large mixing bowl, toss the Brussels sprouts with the honey glaze, ensuring they’re evenly coated. Add the cooked bacon and optional ingredients like nuts or cranberries.
- Roast: Spread the mixture evenly on a baking sheet. Roast in the preheated oven for 20–25 minutes, tossing halfway through, until the sprouts are golden brown and caramelized.
- Serve: Transfer to a serving dish, drizzle with extra honey (optional), and enjoy warm.
Description of the Dish
This dish is a symphony of flavors and textures. The Brussels sprouts are tender on the inside with crispy, caramelized edges, while the bacon adds a savory crunch. The honey glaze ties it all together with a subtle sweetness, enhanced by the tangy balsamic vinegar. Optional toppings like nuts and cranberries introduce layers of complexity, making each bite irresistible.
Nutritional Information
Approximate values per serving (based on 4 servings):
- Calories: 200
- Fat: 12g
- Carbohydrates: 18g
- Protein: 7g
- Fiber: 4g
- Sugar: 10g
This recipe offers a balance of indulgence and nutrition, making it a versatile addition to your meal plan.
Conclusion
Honey-glazed roasted Brussels sprouts with bacon is the ultimate side dish for any occasion.
The combination of flavors and textures creates a crowd-pleasing recipe that’s as easy to prepare as it is delicious. Whether you’re hosting a dinner party or cooking for your family, this dish is sure to impress.
Recommendation and Embracing Healthful Indulgence
For a lighter version, consider using turkey bacon and reducing the honey. Pair this dish with lean proteins like grilled chicken or salmon for a well-rounded meal.
Embrace the versatility of Brussels sprouts and experiment with your favorite additions to make this recipe truly your own.