Mexican White Trash Casserole Recipe

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Mexican White Trash Casserole Recipe

Introduction and Origin

Mexican White Trash Casserole is a hearty, cheesy, and flavor-packed comfort food that combines Tex-Mex ingredients into a simple, budget-friendly dish.

Known for its ease of preparation, this casserole reflects a mix of Southern “white trash cooking”—which emphasizes practical, canned, or easy-to-find ingredients—and Mexican flavors.

While the name is informal and tongue-in-cheek, the dish has become a popular family-friendly meal across many households in the United States.

Cultural Significance

This recipe combines two cultural culinary influences: Southern and Tex-Mex cuisine.

Southern casseroles have long been a staple in family meals, church gatherings, and potlucks due to their affordability and crowd-pleasing qualities.

By incorporating Tex-Mex flavors such as seasoned ground beef, cheese, and tortillas, this dish represents a creative fusion of comfort food with vibrant Mexican-inspired spices.

It is a reflection of resourcefulness and the joy of sharing simple, satisfying meals.

Ingredients Quantity

For the Casserole:

  • 1 pound ground beef or shredded cooked chicken
  • 1 (10-ounce) can cream of chicken soup
  • 1 (10-ounce) can cream of mushroom soup
  • 1 (10-ounce) can Rotel tomatoes (diced tomatoes with green chilies)
  • 1 (15-ounce) can whole kernel corn, drained
  • 1 cup sour cream
  • 1 packet taco seasoning
  • 2 cups shredded cheddar cheese (or Mexican blend cheese), divided
  • 10-12 small flour or corn tortillas, torn into pieces

Optional Additions

  1. Beans: Add 1 cup black beans or pinto beans for extra protein and fiber.
  2. Vegetables: Include diced bell peppers, onions, or jalapeños for added flavor and crunch.
  3. Spice Boost: Add cayenne pepper, chili powder, or hot sauce for extra heat.
  4. Toppings: Serve with sliced avocado, fresh cilantro, green onions, or a dollop of sour cream.

Tips for Success

  1. Use Fresh or Frozen Tortillas: Fresh tortillas tear more easily and layer better in the casserole.
  2. Pre-Cook Meat: Make sure the ground beef or chicken is fully cooked and well-seasoned before layering.
  3. Prevent Sogginess: Drain the Rotel tomatoes and corn thoroughly to avoid excess liquid.
  4. Cheese Layers: Add cheese between layers and on top for maximum gooeyness.
  5. Rest Before Serving: Let the casserole sit for 5-10 minutes after baking to allow it to set for easy serving.

Instructions

  1. Preheat the Oven:
    • Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish lightly with nonstick spray.
  2. Prepare the Meat:
    • In a skillet over medium heat, cook the ground beef until browned. Drain any excess grease. Add the taco seasoning and mix well. If using shredded chicken, toss it with taco seasoning.
  3. Combine the Mixture:
    • In a large bowl, combine cream of chicken soup, cream of mushroom soup, Rotel tomatoes (drained), corn, sour cream, and half the shredded cheese. Stir in the cooked meat or chicken until well combined.
  4. Assemble the Casserole:
    • Place a layer of torn tortillas on the bottom of the baking dish. Spoon half of the soup-meat mixture over the tortillas. Repeat with another layer of tortillas and the remaining mixture. Sprinkle the remaining cheese evenly on top.
  5. Bake:
    • Bake uncovered in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
  6. Cool and Serve:
    • Let the casserole rest for 5-10 minutes before serving. Garnish with optional toppings like cilantro, green onions, or avocado slices.

Description

Mexican White Trash Casserole is a creamy, cheesy, and flavor-packed bake with layers of tortillas, seasoned meat, and a rich, savory sauce.

The Rotel tomatoes add a slight kick, while the cheese creates a gooey, irresistible topping.

This dish is perfect for busy weeknights, potlucks, or gatherings where simplicity and flavor are key.

Each bite offers a satisfying combination of Tex-Mex goodness and homestyle comfort.

Nutritional Information

(Per Serving – Serves 6-8):

  • Calories: 430 kcal
  • Carbohydrates: 28g
  • Protein: 22g
  • Fat: 25g
  • Saturated Fat: 12g
  • Cholesterol: 85mg
  • Sodium: 980mg
  • Fiber: 4g
  • Sugar: 6g

Note: Nutritional values may vary based on ingredient brands and optional additions.

Conclusion

Mexican White Trash Casserole is a keeper for any family dinner table.

Combining simple pantry staples with bold Tex-Mex flavors, this casserole is satisfying, affordable, and incredibly easy to prepare.

Whether served as a weeknight dinner or a dish for gatherings, its creamy and cheesy layers will have everyone coming back for seconds.

Recommendation

Pair this casserole with a fresh side salad, tortilla chips, or Mexican rice for a complete meal.

Leftovers reheat beautifully, making it a great make-ahead dish for busy schedules.

Top with fresh garnishes like avocado or jalapeños for a vibrant presentation.

Embracing Healthful Indulgence

To lighten this dish, opt for reduced-fat sour cream, low-sodium soups, and lean ground turkey or chicken.

Add more vegetables like zucchini, spinach, or bell peppers for a nutrient boost. For a gluten-free version, use corn tortillas instead of flour tortillas.

This way, you can enjoy the indulgent flavors of the dish while making mindful, health-conscious choices.

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