Introduction
Crock Pot Cube Steak is a tender and flavorful meal that turns a simple cut of beef into a delicious, melt-in-your-mouth experience. Slow-cooked to perfection in a savory gravy, it’s ideal for busy days when you want a hands-off recipe that yields comforting results.
### Origin and Cultural Significance
Cube steak is a popular, budget-friendly cut in American home cooking, valued for its tenderness when cooked low and slow. This recipe embodies the tradition of turning economical ingredients into satisfying dishes that nourish and comfort, particularly in Southern and Midwestern U.S. cuisine.
Ingredients
#### Serves 4
– **Cube Steak:** 1-1.5 lbs, typically 4-6 pieces
– **Onion:** 1 large, thinly sliced
– **Mushrooms:** 1 cup, sliced (optional)
– **Garlic Powder:** 1 tsp
– **Salt and Black Pepper:** to taste
– **Cream of Mushroom Soup:** 1 can (10.5 oz)
– **Beef Broth:** 1 cup
– **Worcestershire Sauce:** 1 tbsp
– **Cornstarch:** 1 tbsp (for thickening, optional)
– **Water:** 1 tbsp (for thickening, optional)
Optional Additions:
– **Carrots:** 1 cup, sliced, for a touch of sweetness
– **Green Bell Pepper:** 1/2 cup, sliced, for added flavor
– **Fresh Parsley:** chopped, for garnish
### Tips for Success:
1. **Sear the Steak (Optional):** Browning the cube steak in a skillet first enhances flavor.
2. **Layer Carefully:** Place onions and mushrooms on the bottom of the crockpot, then layer cube steak on top to ensure even cooking.
3. **Use Low Heat for Tenderness:** Slow cooking on low for 6-8 hours helps achieve the best texture.
4. **Thicken the Gravy:** If you prefer a thicker sauce, mix cornstarch and water at the end and cook on high for an additional 20 minutes.
5. **Choose Quality Broth:** A rich, low-sodium beef broth adds depth without overwhelming the dish with salt.
Instructions:
1. **Prepare the Crockpot:** Lightly coat the bottom of the slow cooker with non-stick spray. Layer onions and mushrooms on the bottom.
2. **Season the Cube Steak:** Sprinkle both sides of the steak with garlic powder, salt, and pepper.
3. **Assemble Ingredients:** Place cube steak pieces over the onions and mushrooms. Pour cream of mushroom soup, beef broth, and Worcestershire sauce evenly over the steak.
4. **Cook:** Cover and cook on **LOW** for 6-8 hours or **HIGH** for 4 hours, until the steak is tender.
5. **Optional Gravy Thickening:** If desired, mix cornstarch with water, add to the crockpot, and stir well. Turn to high and cook for 15-20 minutes until thickened.
6. **Serve and Garnish:** Spoon the steak and gravy over mashed potatoes or rice, and garnish with fresh parsley.
Description
The final dish is comforting, savory, and deeply flavorful, with tender cube steak smothered in a creamy, rich gravy. Each bite is infused with the earthy notes of mushrooms and the gentle sweetness of onions, offering a satisfying combination that warms the soul.
Nutritional Information
*Approximate per serving*
– **Calories:** 380
– **Protein:** 25g
– **Carbohydrates:** 16g
– **Fat:** 25g
– **Fiber:** 2g
– **Sugar:** 4g
Conclusion
Crock Pot Cube Steak is a fantastic choice for those seeking a low-effort, high-reward meal. This dish turns a humble cut of meat into a satisfying meal that can please even the pickiest eaters.
Recommendation
Serve over mashed potatoes, rice, or egg noodles with a side of green beans or a simple salad for a balanced, comforting dinner.
Embracing Healthful Indulgence
For a lighter version, use a low-fat cream of mushroom soup or substitute with plain Greek yogurt mixed with seasonings. Opting for leaner cuts of cube steak and reducing butter or oil helps lower the fat content while preserving the dish’s comfort food appeal.
This dish is simple yet rewarding, perfect for cozy dinners and meal-prepped lunches alike! Enjoy the richness and comfort of a timeless recipe.