Introduction
Chicken and Dumplings is a hearty, warming dish that’s perfect for chilly days or any time comfort food is on the menu. It features tender chicken simmered in a rich broth with fluffy dumplings, creating a satisfying meal enjoyed by all ages.
Origin and Cultural Significance
The roots of Chicken and Dumplings trace back to Southern and Midwestern American cooking traditions. Initially crafted as an inexpensive yet filling dish, it soon became a staple in many households across the U.S. With European origins as well, where dumplings were common, it reflects a blend of cultural traditions that emphasize resourceful and comforting meals.
Ingredients
Serves 4-6
– **Chicken (bone-in, skinless thighs or breast):** 1 lb, or 3-4 pieces
– **Carrots:** 2 medium, sliced
– **Celery:** 2 stalks, chopped
– **Onion:** 1 medium, diced
– **Garlic:** 2 cloves, minced
– **Chicken Broth:** 6 cups
– **Bay Leaf:** 1
– **Thyme:** 1 tsp dried
– **Salt and Pepper:** to taste
– **Butter:** 2 tbsp (for added richness, optional)
For the Dumplings:
– **Flour:** 1 1/2 cups
– **Baking Powder:** 1 tbsp
– **Salt:** 1/2 tsp
– **Milk:** 3/4 cup
– **Butter:** 2 tbsp, melted
Optional Additions:
– **Peas:** 1/2 cup (added in the last 10 minutes)
– **Parsley:** Fresh, chopped for garnish
– **Heavy Cream:** 1/4 cup for a creamier broth
### Tips for Success:
1. **Bone-In Chicken for Flavor:** Bone-in chicken adds richness to the broth, but boneless can be used if preferred.
2. **Do Not Overmix Dumplings:** Stir the dough just until combined; overmixing can make the dumplings dense.
3. **Simmer, Don’t Boil:** Keep the pot at a gentle simmer after adding dumplings to prevent them from breaking apart.
4. **Size of Dumplings:** Use a spoon to drop medium-sized dumplings; they will expand as they cook.
Instructions:
1. **Sauté Vegetables:** In a large pot or Dutch oven, melt butter over medium heat. Add onion, carrots, and celery, cooking until softened (about 5 minutes). Add garlic and cook for another minute.
2. **Cook Chicken:** Pour in chicken broth, add thyme, bay leaf, and season with salt and pepper. Add chicken pieces, bring to a simmer, cover, and cook for 20-25 minutes or until chicken is fully cooked.
3. **Shred Chicken:** Remove chicken from the pot, shred into bite-sized pieces, and set aside.
4. **Make the Dumpling Dough:** In a mixing bowl, whisk together flour, baking powder, and salt. Pour in milk and melted butter, stirring just until combined.
5. **Add Dumplings:** Return shredded chicken to the pot. Drop spoonfuls of dumpling dough into the simmering broth, spacing them slightly apart.
6. **Simmer Until Dumplings Are Done:** Cover the pot and let dumplings cook for 10-15 minutes, until they are fluffy and cooked through.
7. **Serve and Garnish:** Sprinkle chopped parsley over the top before serving.
Description
The resulting dish is rich and savory, with tender chicken and vegetables swimming in a flavorful broth. The dumplings are light and fluffy, providing a delightful contrast to the smooth soup base. Each bite offers a cozy, homestyle taste that is perfect for gatherings or quiet nights in.
### Nutritional Information
*Approximate per serving*
– **Calories:** 400
– **Protein:** 28g
– **Carbohydrates:** 34g
– **Fat:** 15g
– **Fiber:** 3g
– **Sugar:** 4g
Conclusion
Chicken and Dumplings is a timeless, satisfying dish that brings warmth and comfort to the table. It’s filling, wholesome, and has a nostalgic quality that keeps it beloved in many homes.
Recommendation
Pair this dish with a crisp side salad or green beans for a well-rounded meal. Leftovers are even better the next day, as the flavors have more time to meld.
Embracing Healthful Indulgence
For a lighter version, use skinless chicken breast and reduce the butter. Replace whole milk in the dumpling batter with skim or almond milk for fewer calories. Adding extra vegetables, such as mushrooms or kale, can boost the fiber content without altering the comforting nature of this classic dish.
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Enjoy making and savoring this cozy, satisfying meal!